Blue Spirulina Smoothie Bowl (Printable Version)

A vibrant smoothie bowl with blue spirulina and tropical fruits.

# What You Need:

→ Smoothie Base

01 - 2 frozen bananas, sliced
02 - 1/2 cup frozen pineapple chunks
03 - 1/2 cup frozen mango chunks
04 - 1/2 cup coconut milk or any plant-based milk
05 - 1 tsp blue spirulina powder
06 - 1 tbsp chia seeds (optional for extra thickness)

→ Toppings

07 - 1/2 cup fresh mango, diced
08 - 1/2 cup fresh kiwi, sliced
09 - 1/4 cup fresh pineapple, diced
10 - 1/4 cup granola (gluten-free if needed)
11 - 2 tbsp coconut flakes
12 - 1 tbsp chia seeds
13 - Fresh mint leaves (optional)

# How-to Steps:

01 - In a high-speed blender, combine the frozen bananas, pineapple, mango, coconut milk, blue spirulina powder, and chia seeds if using. Blend until smooth and thick, scraping down the sides as needed. Add a splash more milk if the mixture is too thick to blend.
02 - Divide the smoothie base evenly between two bowls.
03 - Arrange the mango, kiwi, pineapple, granola, coconut flakes, chia seeds, and mint leaves on top of each smoothie bowl as desired.
04 - Serve immediately and enjoy!

# Expert Advice:

01 -
  • Rich in antioxidants and nutrients thanks to blue spirulina.
  • Quick and easy preparation with zero cooking involved.
  • Perfectly balanced flavors combining creamy, tropical, and crunchy textures.
  • Vegan and gluten-free, suitable for a variety of dietary needs.
  • Customizable toppings and add-ins to suit your taste.
02 -
  • Use frozen fruits and a high-speed blender for the smoothest texture.
  • Adjust the amount of plant-based milk to achieve your preferred consistency.
  • Soak chia seeds beforehand if you want a thicker, pudding-like base.
  • Keep all toppings chilled for the most refreshing experience.
  • Make double batches and freeze portions for quick future breakfasts.
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