Creamy Sun-Dried Tomato Chicken Pasta (Printable Version)

Juicy chicken, sun-dried tomatoes, and penne enveloped in a luscious garlic cream sauce. Perfect for cozy weeknights.

# What You Need:

→ Pasta

01 - 12 oz penne pasta

→ Chicken

02 - 2 large boneless, skinless chicken breasts (about 14 oz), cut into bite-sized strips
03 - 1/2 teaspoon salt
04 - 1/4 teaspoon black pepper
05 - 1/2 teaspoon dried Italian herbs

→ Sauce

06 - 2 tablespoons olive oil
07 - 3 cloves garlic, minced
08 - 3.5 oz sun-dried tomatoes packed in oil, sliced
09 - 1 cup heavy cream
10 - 1/4 cup chicken broth
11 - 1/3 cup grated Parmesan cheese
12 - 1/4 teaspoon red pepper flakes
13 - Salt and black pepper to taste

→ Garnish

14 - Fresh basil or parsley, chopped
15 - Extra grated Parmesan cheese

# How-to Steps:

01 - Bring a large pot of salted water to a boil. Cook penne according to package directions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.
02 - While pasta cooks, season chicken pieces with salt, pepper, and Italian herbs.
03 - In a large skillet over medium-high heat, warm 1 tablespoon olive oil. Add chicken and cook for 5-7 minutes until golden and cooked through. Remove chicken and set aside.
04 - Add remaining 1 tablespoon olive oil to the same skillet. Sauté garlic for 30 seconds until fragrant.
05 - Stir in sun-dried tomatoes and cook for 1 minute.
06 - Pour in heavy cream and chicken broth. Bring to a gentle simmer, scraping any browned bits from the pan bottom.
07 - Add Parmesan cheese and red pepper flakes. Stir until cheese melts and sauce thickens slightly, about 2-3 minutes.
08 - Return cooked chicken to the skillet and toss to coat thoroughly in sauce.
09 - Add cooked penne to the skillet and toss everything together. If sauce is too thick, add reserved pasta water until desired consistency is reached.
10 - Taste and adjust seasoning with salt and pepper. Serve immediately, garnished with fresh basil or parsley and extra Parmesan cheese.

# Expert Advice:

01 -
  • The sauce comes together in minutes but tastes like it simmered all afternoon
  • Sun-dried tomatoes add this incredible depth that makes even weeknight dinners feel restaurant-worthy
02 -
  • The pasta water trick is pure magic for achieving that perfect glossy sauce consistency
  • Dont let the garlic brown or it will turn bitter and ruin the delicate sauce balance
03 -
  • Always save more pasta water than you think you need because you can use it to adjust consistency later
  • Grate your own Parmesan from a wedge instead of using pre-grated for the smoothest melting
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