Welsh Cawl Hearty Lamb Stew

Featured in: Everyday Mains

This comforting Welsh dish brings together tender lamb shoulder, carrots, parsnips, potatoes, swede, leeks, and a flavorful broth simmered for hours. The slow cooking melds the ingredients into a hearty stew perfect for cold days. Fresh parsley garnishes brighten the rich, meaty base, offering a traditional taste of Welsh home cooking. Optional sides include crusty bread or Welsh cheese, enhancing this warming meal ideal for sharing.

Updated on Mon, 29 Dec 2025 15:05:00 GMT
Hearty Welsh Cawl stew, brimming with tender lamb and root vegetables, perfect for a cozy dinner. Save
Hearty Welsh Cawl stew, brimming with tender lamb and root vegetables, perfect for a cozy dinner. | pixelforks.com

My grandmother used to make cawl on the coldest afternoons, and the kitchen would fill with steam that fogged up all the windows. She'd tell me it was Welsh magic—just lamb, vegetables, and time working together to make something that warmed you from the inside out. The first time I made it myself, I was surprised how simple it actually was, yet how deeply satisfying. It's the kind of dish that tastes like home, no matter where you're eating it.

I once made this for friends who showed up unexpectedly on a rainy Friday, and watching them eat in near silence before asking for seconds told me everything I needed to know about this recipe. There's something about a bowl of cawl that brings people together without any fuss—it just sits there, honest and nourishing, asking nothing but your appetite.

Ingredients

  • Lamb shoulder, bone-in, 1 kg cut into large chunks: Bone-in means deeper flavor—the marrow whispers into the broth as everything simmers together.
  • Carrots, 2 large, peeled and sliced: They'll soften into the stew and turn almost sweet from the long cooking.
  • Parsnips, 2 medium, peeled and sliced: These add a subtle earthiness that makes people pause and ask what that flavor is.
  • Potatoes, 2 medium, peeled and diced: They'll thicken the broth naturally and become tender enough to break with your spoon.
  • Swede (rutabaga), 1 small, peeled and diced: A Welsh staple that adds mild sweetness and texture variation.
  • Leeks, 2, cleaned and sliced: The real soul of cawl—add them in two stages so some become silky while others keep their bite.
  • Onion, 1 medium, diced: It dissolves into the broth almost entirely, building a foundation of flavor.
  • Stock, 1.5 liters low-sodium chicken or lamb: Use lamb if you can find it; the flavor conversation between lamb stock and lamb meat is real.
  • Bay leaves, 2: Don't skip these—they're subtle but essential, like a quiet voice in the background.
  • Fresh parsley, 1 small bunch, chopped: Add most of it at the end to keep its bright green color and fresh taste alive.
  • Salt and freshly ground black pepper: Taste as you go near the end; the flavors will concentrate and shift.

Instructions

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Sear and simmer the lamb:
Place your lamb chunks in a large pot and pour the stock over them. Bring it to a rolling boil and you'll see foam rise to the surface—skim it off with a spoon, which takes just a minute and makes the final broth clearer and cleaner tasting.
Build the base:
Add the bay leaves, turn the heat down to a gentle simmer, and cover the pot. Let it bubble quietly for a full hour while the lamb surrenders to the heat and becomes tender enough to almost fall apart.
Add the root vegetables:
Stir in the carrots, parsnips, potatoes, swede, and onion, along with most of the leeks (hold back a handful for later). Season generously with salt and pepper, then cover again and let it simmer for about 45 minutes until everything is soft.
Finish with freshness:
Add those reserved leeks and the chopped parsley, letting them warm through for about 10 minutes. This timing means the leeks stay tender but not mushy, and the parsley stays bright and fresh rather than fading into the background.
Taste and adjust:
Before serving, remove the bay leaves and take a moment to taste the broth—it might need a little more salt, maybe a grind of black pepper. Trust your palate here.
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Perfect for simmering soups, baking casseroles, and serving cozy one-pot meals straight from oven to table.
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Warm, rich Welsh Cawl stew, with chunks of lamb and vegetables, served with crusty bread. Save
Warm, rich Welsh Cawl stew, with chunks of lamb and vegetables, served with crusty bread. | pixelforks.com

I learned something important the first time I made cawl for my partner's family: this isn't the kind of dish you eat quickly. You linger over it, the spoon moving slowly, pausing between bites to appreciate the tenderness of the meat or the subtle sweetness that the swede brings. It became a ritual, a reason to sit at the table longer than usual.

The Leek Moment

Leeks are the signature player in cawl, and learning to treat them with respect changed how I approach this dish. The first batch goes in early and nearly dissolves, thickening the broth with their essence, while the second batch stays textured and fresh. It's a quiet technique, but it's what separates a good cawl from one that tastes like every vegetable was forgotten at the same moment.

Why This Tastes Like Coming Home

There's something about the simplicity of cawl that makes it feel timeless. It's not trying to impress anyone or show off fancy techniques—it just wants to warm you up and fill your belly with something real. The flavors build slowly and honestly, each ingredient doing exactly what it's meant to do without any pretense.

Serving and Storage

Serve cawl in deep bowls while it's steaming hot, with crusty bread or Welsh cheese like Caerphilly on the side. The broth is the best part, so don't shy away from lifting the bowl to drink it straight if no one's watching. Leftovers actually improve after a day in the fridge, and the whole thing reheats beautifully on the stovetop or in the microwave.

  • Make it ahead of time—cawl actually tastes better the next day when all the flavors have gotten to know each other.
  • If you're using a slow cooker, follow the same layering order and cook on low for 6 to 8 hours instead.
  • This freezes well for up to three months, though the potatoes will be softer when thawed.
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A comforting bowl of Welsh Cawl stew, featuring fall-apart lamb and savory vegetables, ready to enjoy. Save
A comforting bowl of Welsh Cawl stew, featuring fall-apart lamb and savory vegetables, ready to enjoy. | pixelforks.com

Cawl is one of those recipes that reminds you why people gather around tables in the first place. Make this on a cold day, share it with someone who needs warming up, and let the simplicity of it speak for itself.

Recipe FAQ

What cut of meat is best for this dish?

Lamb shoulder with the bone-in is preferred to enhance the flavor and tenderness after a long simmer.

Can I use other vegetables besides the traditional ones?

Root vegetables like carrots, parsnips, potatoes, and swede provide the classic taste, but you can adjust based on seasonal availability.

How long should the dish simmer?

Simmering for about 2 hours allows the lamb to become tender and the flavors to fully develop.

Is it possible to prepare this in advance?

Yes, making it a day ahead helps deepen the flavor as ingredients meld together overnight in the refrigerator.

What are common accompaniments for this dish?

Crusty bread or traditional Welsh cheeses like Caerphilly complement the stew well and add texture variation.

Welsh Cawl Hearty Lamb Stew

Hearty Welsh dish with lamb, carrots, parsnips, and leeks simmered slowly for comforting taste.

Prep Time
20 minutes
Cooking Duration
120 minutes
Overall Time
140 minutes
Recipe by Ethan Bell


Skill Level Easy

Cuisine Welsh

Makes 6 Portions

Diet Preferences No Dairy, Wheat-Free

What You Need

Meat

01 2.2 pounds lamb shoulder, bone-in, cut into large chunks

Vegetables

01 2 large carrots, peeled and sliced
02 2 medium parsnips, peeled and sliced
03 2 medium potatoes, peeled and diced
04 1 small rutabaga, peeled and diced
05 2 leeks, cleaned and sliced
06 1 medium onion, diced

Broth & Seasoning

01 6 cups low-sodium chicken or lamb stock
02 2 bay leaves
03 1 small bunch fresh parsley, chopped
04 Salt and freshly ground black pepper, to taste

How-to Steps

Step 01

Prepare lamb and stock: Place lamb shoulder pieces in a large pot, cover with stock, bring to a boil, and skim off surface foam.

Step 02

Simmer lamb: Add bay leaves, reduce heat, cover, and simmer gently for 1 hour.

Step 03

Add vegetables: Incorporate carrots, parsnips, potatoes, rutabaga, onion, and most of the leeks, reserving a handful for later, then season with salt and pepper.

Step 04

Continue simmering: Simmer for an additional 45 minutes until vegetables are tender and lamb is falling apart.

Step 05

Add finishing herbs: Stir in reserved leeks and chopped parsley, then simmer for 10 more minutes.

Step 06

Finalize and serve: Adjust seasoning, remove bay leaves, and serve hot garnished with extra parsley. Optionally accompany with crusty bread or Welsh cheese.

Gear Needed

  • Large heavy-bottomed pot
  • Sharp knife
  • Cutting board
  • Ladle

Allergy Details

Go over each item for allergens and speak with your healthcare provider if you’re unsure.
  • No inherent allergens; verify stock and optional accompaniments for gluten or dairy.

Nutrition Details (each serving)

This data is for your info and isn't meant as health advice.
  • Calories: 390
  • Fats: 18 grams
  • Carbohydrates: 28 grams
  • Proteins: 28 grams